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So, what can you do if you're experiencing these unsettling voices? The good news is that there are several strategies you can try to cope with them. First and foremost, it's important to rule out any underlying medical or mental health conditions. Talk to your doctor about your symptoms and see if they recommend any tests or evaluations. If you're experiencing significant anxiety, depression, or other mental health issues, seeking professional help can be incredibly beneficial. Cognitive-behavioral therapy (CBT) can be particularly helpful in managing anxiety and challenging negative thought patterns. Also, ensure that you're getting enough sleep. Sleep deprivation can worsen hallucinations and other sleep-related disturbances. Aim for at least 7-8 hours of quality sleep per night. Establish a regular sleep schedule, create a relaxing bedtime routine, and make sure your bedroom is dark, quiet, and cool. These strategies are important for dealing with these voices.
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* **Clotting Studies (PT/INR, PTT)**:
